Dr. Carmen James

integrative women's health


book a medical cannabis consult


helping you fix your period problems

without birth control

Woman in White Underwear  Holding Red Rose and Menstrual Cup

Meet Dr Carmen

Your body can heal itself, it just needs the right conditions.

After years of practicing medicine as a GP, I became increasingly uneasy about relying solely on medications to treat chronic conditions.

However, my limited knowledge left me feeling uncertain how to guide my patients effectively.

My own experience with hormonal challenges, especially after quitting birth control, was what finally led me to look for alternatives to manage my period problems naturally.

That's how I discovered integrative medicine and a more holistic approach to health and wellbeing.

My mission is to blend conventional practices with holistic approaches, helping women to make informed choices about their health.

So, rather than telling you what to do, I'd like to walk alongside you on your health journey.

I'm here to share knowledge, empower you, and offer you support as we navigate the path together.

Ready to take back control of your health?

Get started here

Smiling african american woman studying on online courses.

Online Programs

Learn about gut health, hormone health, supplements and more with on-demand guides, resources, e-books, and courses in my hormone harmony library.

tell me more

Free Guide: Castor Oil Pack Protocol

A simple guide to using castor oil packs to support hormone health.

send me

the guide

Work with Dr Carmen 1:1

Get 1:1 support, guidance, and a personalised plan to optimise your hormone health and fix your period problems.

book a virtual


What They're Saying

5 stars icon, 5 yellow stars
Speech Bubble

I feel like a new human being walking around! I will forever be grateful to you and everything you taught me.

Speech Bubble

WOW!! Thank you SO much for explaining this the way you did

Dr. Carmen you are a very special gift to all of us

heavy heart exclamation
heavy heart exclamation
heavy heart exclamation
heavy heart exclamation
heavy heart exclamation
heavy heart exclamation
Speech Bubble

The stress management module really helped me centre myself

Book a virtual consult with Dr Carmen

Schedule a consultation with Dr. Carmen to discuss how you can get started on your journey back to health!

Email: dr@carmenojames.com

The doctor of the future will give no medicine, but will interest his patient in the care of the human frame, in diet and in the cause and prevention of disease.

thomas edison

Hand Drawn Quotes Illustration
abstarct squiggle line

Virtual Integrative Women's Health Consultations

R500/ hour

Share your journey, challenges and health goals with Dr Carmen during an initial consultation and learn how you can work together to achieve optimal results.

Hands on Top of Each Other


Virtual Medical Cannabis Consultations

R330/ 30 minutes (excl. Section 21 application + medication)

Discuss your health challenges with Dr. Carmen and discover whether medical cannabis is a suitable addition to your treatment plan. Thereafter, Dr Carmen will prepare a Section 21 Application and prescribe your cannabis medicines.

Marijuana Leaf Illustration


*Please note: Consultations are billed upfront. The invoice may be used to claim a refund from your medical aid, however a refund is not guaranteed.

learn more here

Dr. Carmen offers a range of interactive health talks and workshops, perfect for corporate and social events.

She believes that everyone should have the tools to live a healthy, vibrant life without the burden of chronic disease.

Interactive health talks + workshops

Youtube channel

Hormone imbalance symptoms// 14 signs of hormone imbalance to look out for

How to balance hormones naturally:

7 tips for hormone balance in women

Hormone free birth control / Non hormonal contraception

watch on youtube

Diverse group of women in casuals standing together with eyes closed
hand waving love


Simple Instagram Icon
Simple Youtube Icon